Indian cuisine: regions, spices and iconic dishes

Table de plats indiens : curry de poulet à la coriandre, riz, naans, riz aux petits pois et coupelle de safran

Roasted spices, slow-simmered sauces, breads puffed in the oven, fragrant rice: Indian cuisine is one of the most varied in the world. From one region to another, ingredients, techniques and tastes change so much that it would be fairer to speak of the cuisines of India.

In this article, discover its main regional families, the role of spices, its vegetarian traditions, a few iconic dishes and how to put together an Indian meal to share.

On this page: The regions · Spices · The vegetarian tradition · Iconic dishes · Putting together a meal · At Quantum Isoraka · 3-question quiz

One cuisine, many regions

Climate, crops and traditions shape very different cuisines. Here are a few broad, necessarily simplified, landmarks:

RegionCharacteristicsExamples of dishes
North (Punjab, Delhi)Wheat, dairy, tandoor cookingNaan, tandoori chicken, paneer, dal
South (Tamil Nadu, Kerala…)Rice, lentils, coconut, curry leavesDosa, idli, sambar
West (Gujarat, Goa…)Sweet-and-savoury vegetarian dishes in Gujarat, Portuguese influences in GoaDhokla, fish curries
East (Bengal…)Fish, rice, mustard seedsFish curries with mustard, milk-based sweets

Spices, at the heart of the flavours

Cumin, coriander, turmeric, cardamom, cinnamon, cloves, chilli… Spices are used whole or ground, alone or in blends called masalas, such as garam masala. One gesture comes up often: frying seeds, for example cumin, in hot oil or ghee to release their aromas.

Spiced does not necessarily mean hot: many dishes are mild and fragrant, and chilli is adjusted to taste.

A great vegetarian tradition

India has a large vegetarian population, and its cuisine bears the mark of it. Pulses, vegetables, grains and dairy make up complete and varied dishes:

  • Dal: lentils or other pulses simmered and seasoned with spices.
  • Paneer: a fresh cheese that does not melt when cooked, grilled as in paneer tikka or cooked in a sauce, as in aalu paneer.
  • Vegetables: potatoes, cauliflower, peas, aubergines, cooked as dry curries or in sauce.
  • Snacks: samosas, pakoras (vegetable fritters in chickpea batter) and panipuri.

A few iconic dishes

  • Tandoori chicken: marinated in yoghurt and spices, then cooked in a tandoor.
  • Butter chicken: pieces of chicken in a tomato, butter and cream sauce, associated with Delhi.
  • Korma: a mild, creamy dish, often thickened with yoghurt, cream or nuts.
  • Biryani: fragrant basmati rice cooked with meat, fish or vegetables.
  • Chicken chilli: a classic of Indo-Chinese cuisine; read our article on chicken chilli.

Putting together an Indian meal to share

An Indian meal is happily shared: several dishes in the middle of the table, each eaten with rice or bread.

  • A bread: naan, plain, butter or garlic, or a simpler roti.
  • A rice: plain or fragrant basmati, to balance the sauces.
  • A dal or a vegetable dish: for mildness and variety.
  • A dish in sauce or grilled: with chicken, lamb, fish or paneer.
  • A cool drink: a lassi, a yoghurt drink, softens spicy dishes.

Indian cuisine at Quantum Isoraka

At Quantum Isoraka, the Indian flavours section of the menu includes biryanis, a butter chicken masala, a chicken korma, a dal fry and several naans.

Test your knowledge

Three questions to recap the essentials. Your answers are not saved.

1. What does the word « masala » mean?
2. What is the clay oven of northern India in which naan and tandoori chicken are cooked called?
3. What is dal made from?

Flavours of India in Isoraka

Quantum Isoraka welcomes you in Isoraka, Antananarivo, to share the flavours of India with family, friends or colleagues.

Book a table at Quantum Isoraka.

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